Elite marathon canoe racer, Steve Corlew, weighs in on the benefits of the Paddling Adapter: I have been using the Vermont Waterways paddling erg now for quite some time. I can tell you that the workout and technique training that I get is far superior to anything on the market today. After only a few […]
Gary Wise touts the Paddling Adapter
Says Gary Wise, outrigger and SUP paddler: “The Paddlesport Training Systems adapter is the best off water paddling trainer money can buy. The Concept 2 has always been the truth machine. The Paddling Adapter just makes it totally paddling specific…. ”
Dragon Boat Paddling Adapter Workout
Ben Lau of the NY Wall Street Dragons has generously shared the following series of workouts: For Distance and early in the paddling season I paddle for 5000 Meters alternating sides every 1000 meters and eventually in a month, I work up to 10000 Meters. Paddlers can start off at 2000 meters and work up […]
Damper Settings While Using the Paddling Adapter
If you’re wondering about where to set the damper on the rower flywheel when you are paddling, you should take a look at the Concept2 webpage explaining how the damper works. Keep in mind, though, that while you are paddling, you are using smaller and fewer muscles than you do while you are rowing. If […]
Inner Tube Seat Positioners
What are those inner tubes doing in my Paddling Adapter box? In your Paddling Adapter box, you’ll find a bag with a spare 11′ cord and two bike inner tubes. These are to keep the seat of your rower secure while you use your Paddling Adapter. We borrowed the idea of using second-hand bike inner […]
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